Sourdough Discard Cinnamon Rolls

BY :

Sofia Morrison

Posted On :

September 22, 2025

Transform your sourdough discard from a kitchen waste product into a delightful treat with these incredibly delicious and easy-to-make sourdough discard cinnamon rolls! This recipe not only minimizes food waste but also produces incredibly soft, fluffy, and flavorful cinnamon rolls that are sure to become a family favorite. Forget those dry, store-bought versions; these homemade rolls are a league apart, boasting a unique tangy depth thanks to the sourdough starter and a warm, comforting spice from the cinnamon filling. Prepare to be amazed by how simple it is to achieve bakery-quality cinnamon rolls right in your own kitchen, all while cleverly utilizing your sourdough discard. Get ready to indulge in a breakfast or dessert experience like no other!

Why You’ll Love This Sourdough Discard Cinnamon Rolls Recipe

There are so many reasons to adore this recipe for sourdough discard cinnamon rolls! First and foremost, it’s an incredibly resourceful way to use up your sourdough discard, minimizing food waste and maximizing flavor. Let’s face it, managing a sourdough starter involves regular feedings, resulting in a discard that often ends up in the compost bin. This recipe offers a delicious solution, transforming that discard into the star ingredient of these amazing cinnamon rolls. The unique tanginess of the sourdough adds a surprising complexity to the classic cinnamon roll, creating a flavor profile that is both comforting and sophisticated. The texture is unbelievably soft and fluffy; the kind of texture that melts in your mouth, leaving you wanting more. Unlike many cinnamon roll recipes, these require minimal kneading, making them a manageable task even for beginner bakers. Finally, the beautiful golden-brown rolls, topped with a creamy, sweet icing, are visually stunning, making them perfect for brunch, a special occasion, or simply to treat yourself to a moment of pure indulgence. And let’s not forget the incredible aroma that fills your kitchen while they bake – pure baking bliss! You can easily adapt the recipe to your dietary needs, making it incredibly versatile. Want vegan cinnamon rolls? Easily swap the dairy ingredients for vegan alternatives. Looking for a gluten-free version? That’s also possible with some adjustments. Whether you’re a seasoned baker or a kitchen novice, this recipe is accessible, rewarding, and undeniably delicious. The satisfaction of transforming something you’d usually discard into something so incredibly delicious is unparalleled! This recipe is a perfect example of sustainable baking that doesn’t compromise on taste or quality. Enjoy the journey from sourdough discard to pure cinnamon roll perfection!

Why You Should Try This Sourdough Discard Cinnamon Rolls Recipe

Beyond the deliciousness and resourcefulness of using your sourdough discard, this recipe offers a number of compelling reasons to give it a try. This recipe is a fantastic way to enhance your baking skills. Mastering the art of sourdough baking and incorporating it into a classic recipe like cinnamon rolls significantly expands your culinary repertoire. You’ll be amazed by the depth of flavor that sourdough brings, creating a cinnamon roll experience far superior to traditional recipes. Impress your friends and family with your baking prowess! These sourdough discard cinnamon rolls are the perfect showstopper for any brunch, holiday gathering, or potluck. The beautiful swirls, golden-brown crust, and irresistible aroma will undoubtedly be the talk of the event. The recipe is perfect for sharing. Make a big batch and share the love (and the rolls) with those you cherish. It’s a perfect opportunity for family bonding time, with everyone pitching in to knead the dough, roll the filling, or even frost the finished product. And if you’re looking to create a truly special experience, imagine the joy of gifting a batch of these homemade sourdough discard cinnamon rolls. They are perfect for neighbors, friends, or family members, showcasing your culinary skill and thoughtfulness. Beyond the taste and the presentation, this recipe also contributes to a more sustainable lifestyle. By using your sourdough discard, you’re actively reducing food waste, making a small but impactful contribution to a greener world. What could be better than delicious cinnamon rolls and a clear conscience? Give this recipe a try and experience the satisfaction of turning a simple, often discarded ingredient, into something extraordinary!

Ingredients and Utensils for Sourdough Discard Cinnamon Rolls

This recipe for Sourdough Discard Cinnamon Rolls requires a few key ingredients and some helpful tools to ensure success. Let’s break down each component to guide you towards a perfect baking experience.

Ingredients:

Sourdough Discard (1 cup, 240g): The star of the show! Ensure your discard is active and bubbly. If not, feed it 6-8 hours prior to beginning the recipe. This adds a unique tang and depth of flavor to the rolls.
Milk (1/2 cup, 120ml): Warmed milk activates the yeast and adds moisture to the dough. Dairy or non-dairy milk works well. Consider alternatives like almond milk, oat milk, or soy milk for vegan versions. See more recipes using milk here
Egg (1 large): Binds the ingredients and adds richness to the dough. For a vegan option, consider using flax eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water) or applesauce.
Granulated Sugar (2 tablespoons, 25g): Sweetens the dough and feeds the yeast. You can adjust the amount to your preference. Consider using coconut sugar or maple syrup for a healthier alternative.
Salt (1 teaspoon): Enhances the flavor and balances the sweetness. Don’t skip the salt!
Unsalted Butter (4 tablespoons, 50g, melted and slightly cooled): Adds richness and flavor to the dough. Make sure it’s cooled slightly to avoid cooking the egg. You can use vegan butter substitutes for a vegan version.
All-Purpose Flour (4-4 1/2 cups, 500-560g): Provides the structure to the dough. Add gradually, as the amount needed can vary depending on your discard’s consistency and the flour type. Consider using bread flour for a chewier roll, or a gluten-free blend for a gluten-free adaptation.
Baking Powder (1 teaspoon): Acts as a leavening agent, ensuring the rolls rise beautifully. Essential for a light and airy texture.
Baking Soda (1/2 teaspoon): Another leavening agent, working in conjunction with the baking powder. This is crucial for a well-risen dough.
Unsalted Butter (1/2 cup, 100g, softened): Forms the base of the cinnamon filling. Room temperature butter is essential for easy creaming.
Packed Light Brown Sugar (3/4 cup, 150g): Adds sweetness and moisture to the filling. Gives that classic cinnamon roll flavor.
Ground Cinnamon (2 tablespoons): The quintessential cinnamon roll spice! Use Ceylon cinnamon for a milder, sweeter flavor or Cassia cinnamon for a stronger, spicier note.
Powdered Sugar (1 cup, 115g): For the optional icing.
Milk (2-4 tablespoons): For thinning the icing to the desired consistency. Use the same type of milk as in the dough for consistency.
Vanilla Extract (1/2 teaspoon): Adds a touch of warmth and flavor to the icing. Vanilla bean paste would add a more intense vanilla flavor.

Utensils:

Large Mixing Bowls (2): One for combining wet and one for dry ingredients.
Whisk: For combining ingredients smoothly.
Measuring Cups and Spoons: Accuracy is key in baking.
Rubber Spatula or Wooden Spoon: For mixing the dough.
Lightly Floured Surface: For kneading the dough.
Rolling Pin: For rolling out the dough into a rectangle.
9×13 Inch Baking Pan: To bake the rolls.
Plastic Wrap: For covering the dough during rising.
Sharp Knife or Pizza Cutter: For slicing the dough log.
Mixing Spoon or Electric Mixer (optional): For creaming the butter and sugar for the filling.
Medium Bowl: For preparing the filling.
Pastry Brush (optional): For evenly spreading the filling.
Wire Rack: For cooling the baked rolls.

Detailed Steps for Making Sourdough Discard Cinnamon Rolls

Activate Your Sourdough Discard: If your discard isn’t already active and bubbly, feed it 6-8 hours before you start. This step ensures your rolls will rise properly. A properly fed discard will be light and airy, not dense and flat. This is a crucial step for success!
Combine Wet Ingredients: In a large bowl, whisk together the sourdough discard, warmed milk, egg, sugar, salt, and melted butter. Make sure everything is well combined. The mixture should be relatively smooth before adding the dry ingredients.
Add Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, and baking soda. Gradually add the dry ingredients to the wet ingredients, mixing until a shaggy dough forms. Don’t overmix at this stage.
Knead the Dough: Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until it becomes smooth and elastic. If the dough is too sticky, add a little more flour, a tablespoon at a time. Don’t add too much flour at once; you want a soft, pliable dough, not a stiff one.
First Rise (Bulk Fermentation): Place the dough in a lightly oiled bowl, turning to coat. Cover the bowl with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size. A warm oven (turned off) or a sunny spot on your counter can work well.
Prepare the Filling: While the dough is rising, cream together the softened butter, brown sugar, and cinnamon in a medium bowl until well combined. An electric mixer can speed this process, but a good old-fashioned spoon works just as well. Ensure the mixture is smooth and creamy for even spreading.
Roll Out the Dough: Once the dough has risen, gently punch it down and roll it out into a 12×18 inch rectangle on a lightly floured surface. Work quickly and efficiently to avoid the dough from springing back.
Spread the Filling: Spread the cinnamon butter mixture evenly over the rolled-out dough. Use a pastry brush or a spatula for even coverage. Don’t be shy with the filling! The more filling, the more delicious the rolls will be.
Roll Up the Dough: Starting from the long side, tightly roll the dough into a log. Pinch the seam to seal. Roll it tightly for even slices.
Slice and Place in Pan: Cut the log into 12 equal slices (about 1 inch thick) and place them in a greased 9×13 inch baking pan. Arrange them relatively close together, allowing for some expansion.
Second Rise (Proofing): Cover the pan with plastic wrap and let the rolls rise for another 30-45 minutes, or until almost doubled in size. This second rise is crucial for achieving soft and fluffy rolls.
Bake: Preheat oven to 375°F (190°C). Bake for 20-25 minutes, or until the rolls are golden brown. Keep an eye on them towards the end, as ovens can vary.
Make the Icing (Optional): While the rolls are baking, whisk together the powdered sugar, milk, and vanilla extract until smooth. Add more milk if needed to reach your desired consistency.
Cool and Frost: Let the rolls cool slightly in the pan before frosting with the icing (if using). Serve warm and enjoy! Let them cool just enough to prevent the icing from melting completely.

Tips and Variations for Sourdough Discard Cinnamon Rolls

To elevate your sourdough discard cinnamon rolls, consider these helpful tips and variations:

For extra flavour: Add a teaspoon of cardamom or nutmeg to the filling for an extra layer of warmth and spice.
For a richer flavour: Use brown butter instead of regular melted butter in the dough and/or filling for a nutty complexity.
For a sweeter treat: Increase the amount of brown sugar in the filling or add a sprinkle of coarse sugar before baking.
Vegan Adaptation: Substitute the egg with a flax egg or applesauce, use vegan butter, and choose a plant-based milk.
Gluten-Free Adaptation: Use a high-quality gluten-free all-purpose flour blend. You may need to adjust the amount of liquid depending on the brand of flour.
Make it ahead: Prepare the dough and let it rise overnight in the refrigerator. This will allow for a longer fermentation process resulting in a unique tangy flavour. Bake the rolls in the morning for a fresh start to your day!
Avoid Overkneading: Overkneading can lead to tough rolls. Knead until the dough is smooth and elastic, but not overly developed.
Don’t Overbake: Overbaking will result in dry rolls. Start checking for doneness around 20 minutes.
Creative Frosting: Get creative with your frosting! Try cream cheese frosting, maple frosting, or even a simple glaze.
Add Nuts: Incorporate chopped pecans or walnuts into the filling for added texture and flavor.
Raisins or Cranberries: For a festive twist, add dried raisins or cranberries to the filling.

Nutritional Values and Benefits of Sourdough Discard Cinnamon Rolls

While indulging in a delicious treat, it’s always helpful to understand the nutritional profile. A precise nutritional analysis depends on the specific ingredients used and their quantities. However, a general estimate per serving (assuming 1/12 of the recipe) could include roughly:

Calories: 350-400
Protein: 5-7g
Fat: 18-22g
Carbohydrates: 45-55g

Note: This is an approximation and can vary depending on ingredient substitutions. For a precise analysis, use a nutrition calculator with the specific ingredients and their quantities.

Benefits of Ingredients:

Sourdough Discard: Contains beneficial bacteria and prebiotics, promoting gut health. It also contributes to a unique tangy flavor and a softer texture.
Whole Wheat Flour (optional): Provides more fiber than all-purpose flour, contributing to better digestion and blood sugar control. You can add a portion of whole wheat flour instead of all-purpose flour.
Cinnamon: Rich in antioxidants and known to help regulate blood sugar levels. It also adds delicious warmth and flavor.
Milk: (If using dairy) A good source of calcium and protein, essential for strong bones and muscles. Look for alternatives if you need a vegan recipe.

FAQs about Sourdough Discard Cinnamon Rolls

Can I freeze sourdough discard cinnamon rolls?

Yes! Freeze the unbaked rolls before the second rise or the baked rolls once they are completely cooled. Reheat gently in the oven or microwave before serving.

What if my sourdough discard isn’t very active?

A less active discard might result in less rise. Ensure you feed your discard properly before using it. You might need to adjust baking time slightly if necessary.

How can I make these sourdough discard cinnamon rolls vegan?

Use vegan butter, a flax egg (or applesauce), and a plant-based milk like almond or soy milk. Many vegan butter alternatives work well in baking.

Can I use different types of sugar?

Yes, you can experiment with different sugars, like coconut sugar or maple syrup. The sweetness and moisture might vary slightly, so adjust to your preference.

How long will sourdough discard cinnamon rolls last?

Store leftover rolls in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. Reheat before serving.

Conclusion: Enjoy Your Sourdough Discard Cinnamon Rolls!

Making sourdough discard cinnamon rolls is not only a delicious adventure but also a rewarding way to reduce food waste and elevate your baking skills. These rolls, with their soft texture, unique tangy flavor, and irresistible cinnamon-sugar filling, are a true testament to the versatility of sourdough starter. From the initial activation of your discard to the final frosting of these delightful treats, each step is a journey of culinary exploration. Don’t be afraid to experiment with different flavors and variations to create your own signature sourdough discard cinnamon rolls. Share your baking experience with us in the comments below! Don’t forget to share your beautiful creations on social media, using #SourdoughDiscardCinnamonRolls and tagging us! We can’t wait to see your masterpieces! For more delicious recipes, explore our website at https://cocinafacilita.com/recipes/ and try our creamy pumpkin gnocchi or our baked potato soup for a comforting meal.

And for some extra inspiration, check out our Pinterest board for more amazing baking ideas: https://www.pinterest.com/cocinafacilitablog